There are so many benefits to oil pulling, including healthier gums and a balanced oral microbiome. Learn more about this ancient practice and how to do it!

Start your day with a refreshing and invigorating morning routine that promotes oral health and overall well-being. 🌿💦 Kickstart with coconut oil pulling, tongue scrapping, hydration, electrolyte replenishment, and mindful moments. Consistency is key for long-term benefits! Share your experience and inspire others on the journey to optimal health and wellness. 💪💚 #MorningRoutine #OralHealthMatters #NaturalWellness #ElectrolyteBoost #MindfulMoments #Oilpulling #ToungeScrapping

Tongue scraping should become the addition you make to your oral care routine. This tool has many health benefits. Learn about them.

Brush after or before oil pulling? What's the order!?!? I suggest oil pulling before brushing your teeth and tongue scraping so you can remove the oil...

#OralHealth #DentalCare #HealthySmile #OralHygiene #TeethCleaning

New science is regularly validating the value of some ancient oral hygiene techniques like oil pulling. Ayurveda employed oral hygiene strategies such as oil pulling, tongue scraping, tooth powders, neem sticks for brushing and much more. lifespa.com/oil-pull-swish

🦠Our tongue is like a rug and holds on two bacteria, food particles and toxins. 🦷Oil Pulling and scraping your tongue is amazing for oral health. #tonguescrapper #oralhealth #oilpulling...