A Runner's Body Doesn't Exist | Healthy Helper A discussion on whether or not certain body types lend themselves to excelling at sport. Perhaps any body can be a runner's (or lifter's or swimmer's or dancer's) body with a little hard work and determination.

How can running help you lose weight? These runners shared how getting started helped them transform their bodies, and keep the weight off.

Name: Eljoné Kruger Age: 22 Height: 1.69 m Current weight: 53 kg Current city: Potchefstroom, South Africa Occupation: Student How long have you been training in athletics for and how did you get into it? I started doing track when I was 7, but the passion developed long before that. My mom was a Junior …

Does running cause you to lose your period? The female athlete triad messes with your entire system. Here's what to know to prevent it.

What is a typical runner's body and how do you get one? Runners come in all different shapes and sizes but it's a great way to get fit.

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