Making Mason Jar salads is an easy way to meal prep for an entire week of healthy lunches. Each of these ideas is super simple to make ahead for 5 days of the best salads in a jar.

This Asian Chicken Mason Jar Salad is the perfect make-ahead meal! Packed with fresh veggies, juicy chicken, and topped with a creamy peanut dressing, it's healthy, flavorful, and so easy to assemble. Perfect for meal prep or a quick lunch on the go!

16 Mason Jar Salad recipes that are perfect for meal prep, plus 7 tips to build the ultimate Mason Jar salad! Healthy meal prep made simple

Sharing an entire month of Mason Jar Salad recipes! The Salad in a Jar concept is an easy way to prepare a portable lunch or healthy dinner in advance. Simple and flavorful meal prep!

Learn to layer the perfect mason jar salad with this "how-to" tutorial. Salad in a jar recipes, are the ultimate meal prep recipe!

Delicious Southwest Salad in a Jar is quick and easy to make, and perfect for meal prep! Tender chicken is layered with crunchy cucumbers, fresh tomatoes, corn, black beans and crisp lettuce with creamy dressing in a jar. So, you don’t have to worry about your veggies getting soggy or bringing a separate container for dressing!

Easy Meal Prep: These make-ahead Mason Jar Salads are perfect for busy weeknights. Prep them in advance and enjoy a healthy and delicious lunch.

This meal prep Winter Crunch Mason Jar Salad features kale, Brussels sprouts, apples, pomegranate and chickpeas in a maple Dijon dressing.

Made to thrive base theme

Introducing this quick and easy Asian Chicken Mason Jar Salad with Homemade Peanut Salad Dressing! Easy meal prep, delicious flavors, and the perfect grab-and-go lunch for busy weekdays, fun family picnics, or to make a habit of healthy eating!