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10 Must Have Apps For College Students (2020 UPDATED!) - TheFab20s

7 Ways to stop wasting time on your phone and start studying to succeed in college. Study faster and study better by making these tweaks to your phone.

In most schools, gone are the days of journaling and assignment books. Kids are adept at using smart phones and tablets at a very young age, and schools are fully embracing a very technologically literate student body. As you prepare your preschooler for school and support your school-age child in their…

Naming the Feelings. What emotions are beneath your thoughts right now? If you are able to, name these emotions out loud, or write them down. The post Naming the Feelings appeared first on Mindfulness Exercises.