Dr. William Davis researched and wrote a compelling book which expresses the evils of gluten in the diet. This is a summary and review of the book in which I go to his research about visceral fat accumulations, the evolution of wheat vs. the evolution of our stomachs, and how wheat can act as an opiate within the brain.

Curious to know more about the wheat belly diet? Keep reading for our in-depth breakdown

Wheat Belly Bread Recipe - My stepmother adapted this grain & gluten free bread recipe from epic bestseller 'Wheat Belly' by heart surgeon Dr. William Davis.

I actually really like this recipe and did it with Cheddar mixed inside and found it a success! Yum! Enjoy! 1 cup almond flour/meal 1...

Stop weight gain and blood-sugar spikes with this wheat-free recipe from Dr. William Davis' bestselling book Wheat Belly. This gluten-free pizza dough is as sturdy and...

Author: Fumbling Towards Evolution adapted from the Wheat Belly 30-Minute Cookbook Very excited to discover this recipe. I tried it for the first time this weekend and brought to a party sliced in …

I recently read a borrowed copy of Dr. William Davis’s bestselling book, “Wheat Belly.” My family and I have been eating a strict wheat-and-gluten-free diet for over two years now.

A second recipe from the Wheat Belly Cookbook, which I apparently didn't take many pictures of. These cookies were a bit too almond-y for me, as I really don't like nuts at all, but everyone else liked them. Ingredients: 4 cups almond meal/flour 1 teaspoon baking soda 1/2 teaspoon sea salt 4 eggs 1/2 cup…

On a wheat-free diet you can eat gluten-free grains along with fruits, vegetables, lean proteins and dairy. Care is needed to get enough fiber and vitamins.

Grains and Real Sugar made me FAT! Here is my Story! I have always had to watch my weight and for years, I watched it steadily...