R/C Fitness | Home Workouts on Instagram: "🔥SEATED ABS!🪑 Check out this super effective seated (no floor work) abs workout you can do anywhere! ➡️ Complete ea… | Sitting down exercises, Chair exercises for abs, Easy ab workout

two women sitting on chairs in front of a neon sign

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Seated Lower Ab Workout

R/C Fitness | AT HOME WORKOUTS on Instagram: "🔥SEATED ABS!🪑 Check out this super effective seated (no floor work) abs workout you can do anywhere! ➡️ Complete each exercise for 45-seconds and rest 15-seconds between. *Make sure you perform the second exercise shown on both sides.* Like 👍🏻 • SAVE 📌 • SHARE 🙋‍♀️ • • • • • • #seatedabs #chairabs #abs #abworkout #core #coreworkout #corestrength #beginnerabs #beginnerworkout #workoutideas #fitnessjunkie #fitnessmotivation #weightlossjourney…

Roberta Pearson

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Seated Lower Ab Workout

Roberta Pearson

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Seated Lower Ab Workout

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Seated Lower Ab Workout

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