Get your 2100 calorie meal plan with three example days. Each of the 2100 calorie examples includes recipes, ingredients, calorie and macros.
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![What 2000 Calories Looks Like [Infographic] http://ift.tt/2rtTWEX If youve ever inspected the back of a Nutrition Facts label youve probably noticed the phrase Percent Daily Values are based on a 2000-calorie diet. The FDA settled on this number after analyzing food consumption data from American men and women and children. Survey results revealed an average daily intake of about 2350 calories but for various reasons (worry about overconsumption being one of them) the FDA rounded down to 2000 a Calorie Intake For Women, 2000 Calorie Meal Plan For Women, 2000 Calorie Meal Plan, Nutrition Facts Label, Fitness Pal, Calorie Meal Plan, My Fitness Pal, 1200 Calories, 2000 Calories](https://images.weserv.nl/?url=https%3A%2F%2Fi.pinimg.com%2F474x%2F0c%2Fe3%2F64%2F0ce3642f769dfc51299db5c3cbeb3ca1.jpg&q=12&output=webp&max-age=110)
