The 1500 calorie vegan meal plan doesn’t have to be boring and tasteless. Find out vegan-friendly meals that meet this daily calorie-intake.

The thought of pumpkins may have you itching for fall, lattes and pie, but you’re about to find out that pumpkin isn’t just for autumn anymore — if you want to fight disease all year long, that is! In fact, pumpkin seed oil is a handy ingredient to keep around and use on a daily basis to improve your metabolic and physiological health. #healthylifestyle #eatclean #healthyliving #eatwell101 #keto #healthyeating #eatclean

Here, some low-carb, high-fat meal ideas for the keto diet.

Looking for a high-protein meal plan? Check out this 1900-calorie, 7-day meal plan from Noah's Nutrition blog. This plan is perfect for those who are looking to build muscle and lose fat. - High-protein meal plan - 1900 calories - 7 days

If you’ve ever inspected the back of a Nutrition Facts label, you’ve probably noticed the phrase “Percent Daily Values are based on a 2,000-calorie diet.”

Reposting @fitfob: Ever wondered what eating 2000 calories in a day looks like. Well here is one example. Seeing how much food 2000 calories actually is, do you think you're eating a lot more than this on some days?

What's the best way to lose weight? Keep your calories low! This 7-day 2000 calorie meal plan and shopping list will set you up for success.