It han be hard to be body positive when you've gained weight. Here's a few self-love body positive tips when you're struggling with your weight.

I love to workout in the morning. Until I don't. Then I am on the STRUGGLE BUS for at least a few weeks before I get going again. How do you get motivated again?! I need help!!!

Embracing the artistry of movement and the gift of our bodies. 💖✨ Treat your body with love, respect, and the care it deserves. Every twirl, every stretch — a celebration of the beautiful gift that is YOU.

It’s important to make goals for ourselves to strive for the type of body we want, but it’s also just as crucial to love where we are now without all the added pressure we give ourselves to look a certain way. So, if you’re looking to be more body-positive, this is for you.

SAMANTHA FARAG

#bodypositivity #edrecovery #bodyimage