Krissy Cela (@krissycela) • Instagram photos and videos

Some people used to think CrossFit was just a fad. It's not. While it has lost some popularity from it's peak, it isn't going anywhere. Why? Because it works, just take a look at some of the hottest CrossFit girls on this list and you will see for yourself that CrossFit can get you into...

“When life gives you more than you can bench, take it to the squat rack.” -Genevieve Rose

What is a pull-up? According to beach body specialist, Collette DeBenedetto, a pull-up can be defined as “a 'compound' exercise that involves a large number of big and small muscles, most notably your latissimus dorsi (lats) and biceps. In addition to working multiple muscles at the same time, the

The top hottest female crossfitters at the #crossfit games Swolverine

3 CrossFit-Style Workouts for Strength and Conditioning