Columbian fitness model Anllela Sagra is one of those fitness personalities that makes you stand up and give your full attention. She is fit, funny, strong, and let’s face it, she’s great to look at.

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Set specific and achievable goals: Define your fitness goals and break them down into achievable milestones. Make sure they are realistic and measurable so that you can track your progress. Create a p

Alina Popa