Scientific research shows that exercise plays a vital role in managing type 2 diabetes, yet not enough people are physically active. Learn which exercises are best for people with diabetes, including walking, swimming, tai chi, and yoga.

Want to know how to live longer? Everyone wants the answer to that question. A long and healthy life begins with these six daily habits - start today!

Heuristic evaluations leverage the expertise of evaluators to address usability in your designs. Learn more about this testing method & how to run one.

It usually takes time to implement PLM system. One of the reasons for that is heavy customization and adaptations of...

Because things happen and we can not control everthing.

In 1938, Harvard researchers embarked on a decades-long study to find out: What is the secret to a happy life? Contrary to what think, it's not career achievement, money, exercise, or a healthy diet.

Everyone wants to live longer. There are some big advancements coming in the longevity space. Give yourself a chance to take advantage with this routine.

Most people don't get enough phytonutrients in their diets.