am often asked if traditional overnight oats are keto-friendly, and the short answer is “no”. The long answer is that keto oats

This Diabetic Overnight oat is a low-carb version of the classic overnight oat recipe using hemp heart and oat to boost the protein and healthy fats.

Explore some of the most delicious and nutritious protein overnight oats recipes for beginners that make perfect no-bake breakfasts, healthy party treats, and even great weight-loss snacks.

This brown sugar overnight oats recipe is such a delicious and easy breakfast to start off the day! Paired with mashed bananas and hints of cinnamon, you’ll love these comforting flavors. Thanks to the mashed bananas, this overnight oats recipe is made without yogurt! It’s the perfect overnight oats recipe for those who don’t usually have yogurt on hand.

Are you looking for keto overnight oats that are low-carb? Do we have something for you! These overnight oats are easy to make and will help you start your day with a smile. Whether you're looking for easy overnight oats in a jar or vegan overnight oats, this easy keto recipe has got you covered!

High-protein overnight oats are creamy, satisfying, and packed with over 40g of protein. The perfect easy breakfast for busy mornings. This recipe has over 10 flavor options!

Are you in need of a breakfast idea that’s both quick and easy for those hectic mornings? Try making vanilla overnight oats! This recipe calls for basic pantry items such as rolled oats, chia seeds, yogurt, milk, and maple syrup, and it tastes just like a sweet and creamy vanilla pudding.

You can’t go wrong with overnight oats for breakfast! Our famous overnight oats recipe is made with just a few ingredients and there is no cooking involved. You need oats, chia seeds, Greek yogurt, maple syrup, and milk.

You can have something like oatmeal on a keto diet. You just need to use hemp hearts and flaxseed instead!