Negative impact of social media

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This pin aims to educate people about the effects of Social Media on Mental Health.
Effects:
1. Increase in Depression and Anxiety
2. Unhealthy self-centeredness
3. Feeling of isolations
Tips:
1. Use social media mindfully
2. Meditation
3. Reduce Screen Time

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Social media, something that has become a part of our daily lives. It can be denied that social media has helped many people in recent times. However, if used in moderation, social media can be a great platform for everyone's mental health. Failure to use in moderation, social media may affect your mental health in a negative way. Follow us @soulmechanicstherapygram on instagram for more educational and entertaining contents about mental health.

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