Wake up early, sleep early.

"Early #sleep and early wake up..." @mylifenbalance #fitness #lifestyle #wellness #health

When I prioritize going to be early and doing all the things before bed that I know will help me sleep best, my early mornings are wonderful!

“Waking up early”. Isn't that single sentence terrific? You will have to leave your comfy bed and pull up yourself out of the bed while your eyes plead you to shut them. Aren't these the things that make us sleep an extra hour? You can obey them and go back to bed.

Sleep Early & wake up for Tahajjud/Fajr!

I am not a morning person by nature. I have used this as a crutch for a long time. I now know that just because you aren’t something naturally, does not mean you can’t accomplish your g…