SMART Goals are statements of what you are working to accomplish that share a clear overview of your approach. Let’s break it down here.

Sections available in this template: Specific, - Describe your goal Measurable, - How can you track your progress? Attainable, - Who is going to help you with your goals? Which will be your accountabililty partner? When will they check in with you? Relevant, - List the skills and resources you need in order to meet your goals. Time bound, - Goal for check in date (1, 2, 3)

Sections available in this template:

Setting SMART goals is a great way to challenge yourself and your family to effectively make healthy lifestyle changes. This article shares how to make your goals SMART to help set you and your family up for success! Download our worksheet below to make your goals SMART-er! Setting a Goal Our Favourite Tip for Family…

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To succeed with your goals, you need to make them specific, measurable, and completed with a deadline. Use these 4 free goal setting worksheets to get it...

Here is a template to help you set up your SMART Goals and track your progress.

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Tired of setting goals only to never reach them? This printable goal setting worksheet will teach you how to create a foolproof goal plan!