How to stay positive? How can you switch your mindset and say "Hey, this is fine, and I can handle this"... Here are the exact tips that worked for me.

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Unstressable: A Guide to Transforming Stress into Positive Energy by Mo Gawdat provides practical strategies for managing and reducing stress to enhance overall well-being. Gawdat, a former Chief Business Officer at Google X and author of “Solve for Happy”, draws on his personal experiences and research to offer insights into transforming stress into a positive force. Key insights include: 1. Understanding Stress: Gawdat explains the nature of stress and its impact on our physical and…

If you are in need of boosting your drooping mental strength then these 50 positive mindset affirmations are sure to improve your mood.

Do you fail to show yourself self-compassion? Read these eighteen inspirational affirmations to be more compassionate to yourself.