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Overwhelm and overbusy can leave us a bit empty. We can't give from a place of lack. The importance of rest is made clear by one lazy day

Let yourself rest! Browse our collection of inspirational fitness and wellbeing quotes and get instant health and self-care motivation. Stay focused and get fit, healthy, and happy!

Rest is part of growth…

Do you allow yourself to stop, take a rest and relax? It’s a common disease to have guilt attached to moments of doing nothing and yet they are so crucial.

Relaxing Mode | Peaceful | Quotes | Self Love | Take Time

Slow living was the breath of fresh air I needed to remind me that busyness does not always equal rightness.