Still want to stay active while on vacation or traveling? Here are two great workouts that help: a Tabata vacation workout and a hotel gym workout

Vacation mode = beast mode.

Discover the best tips to stay fit while traveling, from easy workouts and travel equipment to diet and lifestyle tips to keep mindful of your fitness!

If you’re working out while traveling, you know the struggle of trying to get in a workout on the go.

This post is brought to you by Extended Stay America **Post Contains Affiliate Links** Hotel Room Workout This past month I had the fun privilege to travel to Las Vegas, Nevada (our former home for a brief stint) to support my daughter at her National Cheer Competition. If you are a sports parent, then you

Get in shape while you travel with these 7 workouts that can be done anywhere. #fitness #travel

You can do these no-equipment bodyweight exercises in your bedroom, living room, or hotel room if you're traveling. Squeeze in a quick workout with these moves like push-ups, burpees, and squats to move your body without a gym membership. Get a full body workout by doing a combination of these abs, arms, and legs exercises.

Learn how to stay fit while traveling by preparing snacks, making good food choices, and working out. Plus, get our quick hotel room workout.

In need of a quick travel workout? Are you aching to get your blood pumping during your time abroad? Want to let off some stream during family visits?

You've been sweating for the wedding for months! Don't give up now. Here are some easy tips to stay fit!