Trening sztuk walki

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Korean Martial Arts, Judo Karate, Kang Jun, Trening Sztuk Walki, High Kick, Hapkido, Judo, Kung Fu, Self Defense

Sweep kick. Guard your opponent's high kick or middle kick. Catch the opponent's foot and pull it down. Sweeping kicks before your feet touch the ground increases your chances of success....

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Eli Knight on Instagram: "There are several methods of escaping the mount, depending on weight distribution and other factors. If I had to choose one above all as the most effective mount escape that works in the most varied of conditions, with the most efficiency, it would be the kipping escape. Here are the details on this powerful escape from Mount.   #mountescape #jiujitsu #submissiongrappling #mma #martialarts #wrestling #bjj #knightjiujitsu" Gracie Bjj, Jiu Jitsu Gym, One Above All, Trening Sztuk Walki, Bjj Training, Bjj Jiu Jitsu, Jiu Jitsu Training, Martial Arts Techniques, Training Workouts

Eli Knight on Instagram: "There are several methods of escaping the mount, depending on weight distribution and other factors. If I had to choose one above all as the most effective mount escape that works in the most varied of conditions, with the most efficiency, it would be the kipping escape. Here are the details on this powerful escape from Mount. #mountescape #jiujitsu #submissiongrappling #mma #martialarts #wrestling #bjj #knightjiujitsu"

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