If you’re looking for a fun yet doable fitness challenge, you’ll love this 30 day walking challenge. It’s great for any fitness level...

Want to start running? Check out this beginner training plan! It’s a 12 week run-walk plan that will help you build up to being able to run consistently. Great for anyone who wants a training schedule to start running.

What are you waiting for? Get out there and go for a walk -- when you do, you'll reap these healthy benefits!

This Post Shows The 21 Brilliant Walk In Closet Ideas That Look Wealthy. Are you dreaming of a walk-in closet that exudes luxury and sophistication, making you feel like you’re stepping into a high-end boutique

First published 2/11/17 and revised 2/04/18. These are 30-Day Fitness Challenges that you can accomplish this month - or any month as long as you start today. I get that it is hard to get

Walking path

Racking up steps and miles by walking is fairly easy for most able-bodied folks. But have you wondered what happens to your body when walking a mile every day?