6.8K views · 7.9K reactions | This one hits hard. FOLLOW @catherine.hallissey for more When I first read this, it stopped me in my tracks. There's a profound truth to it. You spend so much time and energy making sure everyone else is comfortable that there’s nothing left over for you. It happens accidentally, and suddenly, years have gone by without you noticing. Now, I’m not saying you should ignore the needs of others - far from it. BUT you might not even realise that you're putting yourself last until you’re simmering with resentment or teetering on the edge of burnout - hello mom rage! Even then, you may not realise that people-pleasing is part of the problem. So, don’t spend your entire life like this. Start today. Start with this question: what can you do today that is just for you? ➡️FOLLOW @catherine.hallissey for more on how to turn this around ❤️ #emotionalwellbeing #reparenting #simplepleasures #fillyourcup #intentionalparenting | Catherine Hallissey | Parenting & Child Psychologist | Lesfm · Morning Dew
