Keto Indian Recipes
We’ve created “shortcuts” of our favorite Indian dishes and use ingredients that you can likely find at local grocers. Plus, these low-carb and keto Indian food recipes are all 8 ingredients are less. Popular recipes include our easy chicken tikka masala, tandoori chicken drumsticks, palak paneer, and more
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The BEST High Protein Asian Dishes
Here are high-protein, Asian-inspired recipes that are packed with flavor and don’t compromise on taste to help you meet your health goals! From protein-rich salads to soup and hearty chicken dishes, there’s something here for everyone, with recipes inspired by Chinese, Indian, Thai and Japanese cuisine.
High Protein Chicken Tikka Masala (Low Carb)
It's hard to believe this easy, high-protein chicken tikka masala tastes like the real deal and is low in carbs. Its creamy, tomato-based sauce is rich and spicy and full of tender, marinated chicken pieces. Not only that, this high protein Indian dish takes just 35 minutes to make from start to finish!
Easiest Palak Paneer - 8 ingredients, 25 Minutes!
The easiest Palak Paneer! Just 8 ingredients and ready in under 25 minutes. Made with fresh spinach, paneer and a few shortcut ingredients for restaurant-quality flavor at home. Healthy, low-carb, and absolutely delicious! Perfect for busy weeknights.
Easy Pumpkin Halwa
Quick & easy to make, this low-carb and keto pumpkin halwa (kaddu ka halwa) recipe is a delicious fall treat! Using real pumpkin and traditional Indian flavors, this sugar-free dessert is perfect for the holiday season. Indulge in this warm, spiced, and satisfying dessert without the guilt!
