F&B Digital Therapy | CBT therapists for Low Self-Esteem on Instagram: "🌸Self-esteem is our own beliefs and perception of ourselves and the value we hold. Low … | Self esteem activities, Self esteem quiz, Low self esteem
🌸Self-esteem is our own beliefs and perception of ourselves and the value we hold. Low self-esteem is often thought to just be about people’s appearance, but it can also be about who they are as a person. 🌸Low self-esteem is linked to unconscious negative beliefs we have about ourselves, such as ‘I’m not good enough’, ‘I’m unlovable’ or ‘I’m a failure’. These beliefs are usually created in childhood and then further reinforced in later life experiences. 🌸 Low self-esteem can be linked to…
