High Protein Recipes

Protein muffins, protein balls, protein shakes, and high protein meals!
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1w
Add this COTTAGE CHEESE PASTA to your Valentine’s Day menu! ❤️ It comes together in less than 30 minutes, with about 10 ingredients. And each serving has 38 grams of protein. 🍝
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Cottage Cheese Pasta ❤️
Add this COTTAGE CHEESE PASTA to your Valentine’s Day menu! ❤️ It comes together in less than 30 minutes, with about 10 ingredients. And each serving has 38 grams of protein. 🍝
This may contain: someone is picking up nachos from a tray with meat and veggies
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Loaded Nachos
They're so easy to make, delicious and the macros are pretty good... around 450 cals and 24 grams of protein!! A couple tips I learned while testing this recipe: ・ use parchment or spray your foil with non stick spray to prevent the cheese from sticking ・warm/toast the chips before adding the shredded cheese ・make sure you layer your cheese and the meat mixture ・don't put too many toppings (or wet things) on top of the nachos! #nachos #gamedayrecipe #appetizer #easyrecipe #footballsnack #highproteinnachos
This may contain: a hand dipping a tortilla chip into a casserole dish with cheese and green peppers
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Buffalo Chicken Dip
You gotta try my BUFFALO CHICKEN DIP 🏈🔥 It's still cheesy, creamy and delicious, but made lighter and higher in protein! So dang good!!
This may contain: a white dish filled with oatmeal and blueberries
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Protein Baked Oatmeal
Packed with over 17 grams of protein per serving, this protein baked oatmeal is perfect for meal prep (makes 6 servings) and incredibly easy to make. #bakedoatmeal #proteinpackeddiet #proteinpackedbreakfast #proteinoatmeal #proats #proteinbakedoatmeal #bakedoats
This CHERRY CHEESECAKE PROTEIN BOWL is the perfect high protein Valentine’s Day breakfast! 🍒🍫  Here’s how to make it:  • 1 cup frozen pitted cherries, chopped if needed • 1 5.3 oz low sugar vanilla yogurt (I used Siggi’s) • ¼ cup cottage cheese • ½ tsp vanilla extract • ½ cup chocolate Catalina Crunch or other high protein cereal • ½ Tbsp low sugar chocolate chips • Drizzle of almond butter  1️⃣ Add cherries to a bowl and top with yogurt, cottage cheese and vanilla extract. Set in the fridge for about 30 minutes to let the cherries thaw a bit.  2️⃣ Top with cereal, chocolate chips and almond butter. Stir to combine and enjoy! ❤️  #feedfeed #cherrycheesecake #yogurtbowl #proteinbowl #breakfastbowl
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Cherry Cheesecake Protein Bowl
This CHERRY CHEESECAKE PROTEIN BOWL is the perfect high protein Valentine’s Day breakfast! 🍒🍫 Here’s how to make it: • 1 cup frozen pitted cherries, chopped if needed • 1 5.3 oz low sugar vanilla yogurt (I used Siggi’s) • ¼ cup cottage cheese • ½ tsp vanilla extract • ½ cup chocolate Catalina Crunch or other high protein cereal • ½ Tbsp low sugar chocolate chips • Drizzle of almond butter 1️⃣ Add cherries to a bowl and top with yogurt, cottage cheese and vanilla extract. Set in the fridge for about 30 minutes to let the cherries thaw a bit. 2️⃣ Top with cereal, chocolate chips and almond butter. Stir to combine and enjoy! ❤️ #feedfeed #cherrycheesecake #yogurtbowl #proteinbowl #breakfastbowl
This may contain: someone holding a heart shaped chocolate cake with sprinkles on it and the words protein brownies written in large letters
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Protein Brownies
My PROTEIN BROWNIES are such a fun treat to make for Valentine’s Day. I love serving them with a scoop of protein ice cream (I have a recipe on my site or you can use something like Halo Top). Sooo stinking good! 🍫🩷🍦
My Fave Protein Powders
One question I get asked all the time is what protein powder I use! I'm happy to share my favorites because I know how challenging it can be to find a good, high-quality protein powder that actually tastes great too.
The Best Plant-Based Protein Powder
Want to start using plant-based protein powder, but not sure which one to try? Here's a guide for choosing the right protein powder for you, a list of my favorites and coupon codes.
Protein Donuts
These easy protein donuts are gluten-free, naturally sweetened and packed with 8 grams of protein each. They're the perfect healthy treat to enjoy for breakfast or dessert!
This may contain: a white dish filled with oatmeal and blueberries
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Protein Baked Oatmeal
Packed with over 17 grams of protein per serving, this protein baked oatmeal is perfect for meal prep (makes 6 servings) and incredibly easy to make. #bakedoatmeal #proteinpackeddiet #proteinpackedbreakfast #proteinoatmeal #proats #proteinbakedoatmeal #bakedoats
Breakfast Bowl
This savory breakfast bowl is loaded with eggs, turkey sausage, leafy greens, roasted sweet potatoes and avocado for a protein-packed breakfast. It's the perfect way to start the day!
My Fave Protein Powders
Want to start using plant-based protein powder, but not sure which one to try? Here's a guide for choosing the right protein powder for you, a list of my favorites and coupon codes.
Protein Donuts
These protein donuts are made with almond flour, vanilla protein powder and naturally sweetened with maple syrup. They're fluffy, easy to make and absolutely delicious topped with chocolate glaze. Gluten-free + dairy-free.
This may contain: chocolate donuts with sprinkles on a white plate
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Protein Donuts
These PROTEIN DONUTS are a fun treat to make for (or with 😉) the kids for Valentine’s Day. 🍩 They are baked and not fried, made with clean ingredients, including my go-to @bobsredmill Super Fine Almond Flour, making these donuts gluten-free, low-carb and absolutely delicious.