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If you are ready to live a better life, here are 365 ways to start. Some of these are simple, some are big, but you are guarenteed to live better with all.

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.

Looking for meaningful ways to journal every day? This collection of 365 creative journaling prompts for self-discovery helps you find yourself through writing. Save this pin and start your year of self-discovery today.