The green goddess dressing in this robust wrap is creamy from cheese and avocado and bright from lemon and herbs. Cucumber and carrots add color and crunch to this healthy rolled-up meal you can eat with your hands.

Summer produce like avocados, blueberries, broccoli and raspberries are more than just fresh and delicious flavors featured in these lunches. These ingredients can also help reduce inflammation and keep its negative symptoms, like joint stiffness, mental fog and digestive distress, at bay. #lunch#lunchideas#healthylunchideas#healthylunches#healthylunch#lunchrecipes#budget#budgetfriendly#healthyrecipes

The anti-inflammatory diet meal plan is a simple, healthy meal plan to RESET your body from oxidative stress. If you're confused by the word anti-inflammatory, these healthy recipes are for you! Learn what foods help reduce inflammation and get delicious recipes to go along with it! #mealplan #antiinflammatory #diet #healthy

Yum! One of my favorite dishes. This easy anti-inflammatory recipe is gluten free, soy free, dairy free (unless you like it topped with a little bit of low carb cheese), low carb and delicious! Try it this summer with some fresh peppers from your garden.

These summer dinners only take 30 minutes or less to prepare, and with ingredients like garlic, broccoli, blueberries and chickpeas, these recipes can help reduce pesky inflammation. Recipes like our Creamy Spinach Pasta and Roasted Vegetable & Black Bean Tacos can be easily prepared and will help you make the most of the flavors of the season.

It takes just 30 minutes or less to make these Mediterranean diet dinner recipes that can help you combat symptoms of chronic inflammation. Recipes like our saucy Chicken Tinga Baked Pasta and protein-packed Chicken Piccata Casserole are healthy, flavorful and nourishing dinner winners.

A healthy pineapple smoothie like a kid-friendly pina colada with anti-inflammatory properties! Dairy free and only 5 ingredients.

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Try these 10-minute anti-inflammatory lunches that can help combat chronic inflammation with ingredients like chickpeas, avocados and leafy greens.