Discover the secrets to improving your gut health with 9 simple everyday habits. Learn how to restore your gut microbiome and promote overall well-being.

Discover the 8 signs that show your gut is healing! Feel better and live healthier with these positive indicators. 🌿💚 #GutHealth #WellnessJourney

Our vitality lies in our gut so it is very important for each one of use to learn how to improve our gut health naturally...

Probiotics are living organisms that we can take in supplement form to help us with digestion, immune function, and other health benefits. In order for them to provide these benefits, they need to reach their destination safely; that is, alive and viable. If we send them off into harsh elements without protection, they don’t fare well and can’t deliver the positive benefits for which we took them in the first place. What is enteric coating? Probiotics and enteric coatings

Not all bacteria is bad 🙃

Foods For Healing The Gut - her healthy style #herhealthystyle

If you’re reading this, you probably already know how important having a healthy gut is to our overall wellness. I’m sure that we have all heard the saying “go with your gut”, and that old adage has more truth to it than we probably ever realized. If you experience stomach and digestion issues, it may […]