Blueberry muffin strawberry shortcake aesthetic

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low fodmap food and ibs-friendly fruits Low Fodmap Fruits, Strawberry Shortcake Aesthetic, Shortcake Aesthetic, Strawberry Shortcake Blueberry Muffin, Blueberry Girl, Strawberry Shortcake And Friends, Strawberry Shortcake Characters, Berry Muffins, Blueberry Pancakes

Low FODMAP foods are those that contain minimal amounts of fermentable carbohydrates that can trigger digestive symptoms in people with irritable bowel syndrome (IBS) and other digestive disorders. By including a variety of low FODMAP foods in your diet, you can ensure that you are getting the nutrients you need while also managing your symptoms. Some examples of low FODMAP fruits include: bananas, blueberries, cantaloupe, grapefruit, honeydew, kiwi, lemon, lime, oranges, strawberries.

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