Exercising your body is important for your health but cognitive exercises are also crucial for keeping your mind sharp and preventing memory loss. While there are plenty of intense ways to exercise your brain, there are also countless fun, sociable, meditative and pleasant activities that can help you mentally sharp.

Scientists studied 7,000 people. Here's what they found.

Madz Mariwa 🇵🇭 on Instagram: "Brain Gym - Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one’s cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory. #brainhealth #brainexercise"

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In this hour-long webinar-on-demand, learn how brain training apps can improve executive functions with Randy Kulman, Ph.D., and James Daley.

Are you tired of feeling forgetful and unfocused? Want to supercharge your brain power and improve your mental sharpness? Brain fitness is the answer. Start incorporating these brain-boosting exercises into your daily routine and unlock the full potential of your mind! 💥

Try these 6 ways to train your brain to stay positive! yourlifeenhanced.net