SaunaCloud™ will teach you how to build the best DIY infrared sauna and will help you every step of the way, from the electrical requirements to the heaters

I recently hacked together my own DIY near infrared sauna (NIR) for home/personal use, and it was so easy and affordable that I wanted to share!

Far Infrared VS Near Infrared Saunas...What's the difference? With so many options available, how do you know which type is right for you?

Learn about what happened when I used an infrared sauna weekly for 3 months. Discover the power of the infrared sauna for wellness.

Celebrities and athletes swear by the health-boosting effects of home infrared saunas. But are they worth the investment?

Do you want to use an infrared or dry sauna at home? There are a variety of easy-to-assemble kits that you can buy – but the where should you put a sauna in house? I’ve got some tips for you. #whereshouldyouputasaunainyourhouse // where should you put a saunain your house //

This guide explores ten benefits of using a sauna regularly. A sauna can do wonders for your physical as well as your mental well-being!

Learn about infrared sauna vs red light therapy or infrared light and how these can help you.

Welcome to the custom sauna journey! As you get started, consider some of these helpful sauna construction tips and decision points.

You can build your own 850nm infrared sauna for ~100. This post contains everything you need to get setup in a few days. To make things even easier, I've included a free materials check list. #DIY #sauna #NIR #nearinfrared #homemade