Discover how essential oils can transform the way you manage your health.

Citrus essential oils are perfect for summertime. Diffuse your favorite citrus oils to promote a positive environment. We all need a little boost sometimes!

DoTERRA starter kit roller bottle recipes, diffuser blends, and cleaning sprays. All-purpose cleaner spray: Add 8 oz of vinegar with 20 drops of lemon essential oil to a glass spray bottle. Top off with water and shake well.

Essential oils can be extremely valuable in creating an environment that encourages high-quality sleep. Additionally, oils can be helpful in cultivating a relaxing atmosphere or calming experiences. Our ability to manage emotions, make decisions, and solve problems depends on our mental and emotional state. Stress can slowly erode emotional health and have significant consequences. Managing stress begins with eating right, resting, and exercise. Additionally, cerebral practices like…

The 5 Best Essential Oils To Start With - List of 5 essential oils and reasons why they are great! - On Guard, Lavendar, Lemon, Melaleuca, Peppermint

Top 6 Essential Oils for Stress and Relaxation and how to use them. These oils will help calm the nervous system with very litte effort on your behalf!

Essential oils for kid's sleep - a selection of the most effective to help calm, ground, ease fears and promote restful sleep.

Learn about my 6 top essential oils in water to drink. They add so much flavor. Make sure you choose an oil safe for internal use.

Fractionated Coconut Oil increases essential oil distribution while leaving the skin feeling smooth and soft.