Emotional Check-Ins for Adults: 10 Self-Assessment Questions Emotional check-ins can assist you with recognizing, identifying, and comprehending how you’re feeling as well as what caused it. Prior to addressing your sentiments as they arise, it’s critical to understand what is causing them. The following ten questions will help you enhance your emotional wellbeing and your ability to make wise judgments when you are writing.

How are you feeling? Hard to say? Improve your emotional communication skills with this simple tool: The Feelings Circle for adults.

Nobody wants to tell you why discipline is so important Discipline is the strongest form of self-love It is ignoring current pleasures for bigger rewards to come

This digital download includes 40 cards (5 pages with 8 cards each) filled with strategies and tips for managing stress. Your purchase/download includes: -Education about stress (good vs. bad stress) -The physical symptoms of stress -Strategies for managing stress (avoiding unhealthy ways of

I made this resources some time back and it has become very popular. What do I want to talk about It made me think about all the ways in which children learn and all the things they enjoy doing. Perhaps we should ask them what they like doing and then incorporate that into our planning. […]