The Galveston diet is a weight loss program designed to help middle-aged and older women combat weight gain during perimenopause and menopause.

Are you excited to start your journey on the Galveston Diet? This 1 Week Beginner Galveston Diet Meal Plan is perfect for beginners. We’ll guide you through every meal, ensuring you understand what…

Recipe for chicken alfredo with crispy bacon.

Looking for recipes that are healthy and satisfying for the whole family? The Galveston Diet offers low carb, but full flavor recipe options. The Galveston Diet is the first diet created by an OBGYN for women in menopause.

Seafood recipes from Dr. Mary Claire Haver the creator of The Galveston Diet. The first program created by a female OBGYN physician-for women in menopause, just like her.

The Galveston Diet Is The First and Only Nutrition Based Wellness Program. Created By An OBGYN Physician. For Women In Midlife. Just Like Her.

Forget the takeout — make your own incredible Thai peanut chicken at home tonight! This recipe fits into The Galveston Diet, a diet made for women who want to lose weight in menopause.

Galveston Diet Review - Carrie Elle

Looking for healthy low carb, gluten-free recipes? Try The Galveston Diet vegetarian-based meals! These recipes all follow The Galveston Diet eating recommendations, taste amazing, and are satisfying for the whole family. The Galveston Diet is a nutrition-based lifestyle program to help women in menopause relieve the unwanted symptoms that often accompany menopause. Click for recipes! #recipesforweightloss #weightlossplan #weightlosstips #menopause #healthymenopause #galvestondiet #agingwell