Anti-inflammatory Turmeric-Honey Spread ​ Ingredients 9 teaspoons turmeric 1.5 teaspoons ground black pepper ½ teaspoon cayenne pepper 2 teaspoons ginger 1 teaspoon cinnamon About ¼ cup of coconut oil (or it can be ghee, or both) About ¼ cup of honey ​ Directions 1. Put all the spices in a small glass jar. 2. Melt coco

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A simple DIY for health-boosting turmeric honey, including health benefits, and a list of uses - such as turmeric honey shots (recipe included!)

Discover the powerful blend of turmeric and honey in this simple yet effective recipe. Ideal for boosting immunity and fighting inflammation, this natural elixir is easy to prepare and a wonderful addition to teas or as a daily spoonful. Embrace the health benefits of these two potent ingredients and learn how to create this remedy in just five minutes. Visit for detailed insights and tips. #TurmericHoney #NaturalRemedies #HealthyLiving

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honey in a jar

This turmeric milk recipe (golden milk) is a powerfully anti-inflammatory & nourishing beverage packed with antioxidants.

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