Discover the ultimate healthy morning routine that's transformed my life! From grounding practices to reiki healing and spiritual rituals, this healthy morning routine is your blueprint for holistic wellness and spiritual growth. Find your perfect blend of healthy morning rituals that align your body, mind, and spirit. #HealthyMorningRoutine #HealthyMorningRituals #Spirituality #HolisticWellness

A collection of witchy tips & tricks for newbies, budget witches, urban witches, magick on-the-go and broom closet dwellers. Ask me anything about witchcraft and I will answer to the best of my abilities! If you need more information on the topics in this book, or are totally new to the world of magick, please see my other work, "The Book of Shadows of a Broom Closet Dweller" www.wattpad.com/story/153179439-the-book-of-shadows-of-a-broom-closet-dweller If you have any questions, don't…

The ultimate goal in my mind is to be grounded in a firm sense of who we are, while still being open to growth, learning and support from others. The concept of being grounded offers feelings of being secure, stable, supported, at ease, connected with our bodies and the earth, finding inner peace in spite of any external movement. Here are a few rituals you can use to bring more of a sense of grounding into your being.

A list of grounding techniques to hang up on your wall as a reminder or to print out for students/clients to have

Earthing is one of the best all-natural antioxidants! Keep reading to discover all the different grounding benefits & techniques.

10 effective grounding techniques

Body Awareness #somatic #mentalhealth #grounding #copingskills