This is the ultimate healing chicken soup. Rich with collagen and healing properties, this grandma grade soup will promote a healthy gut and soothe your weary soul. Take care of someone you love and make a pot this weekend.

Leaky gut syndrome, also called “intestinal permeability,” is a chronic gut health issue that many people suffer from. Most people with leaky gut are unaware...

Certain foods can promote the growth of beneficial bacteria in your gut — especially when they're packed in these gut-healthy breakfasts.

Foods For Healing The Gut - her healthy style #herhealthystyle

Support your gut health with our nutritious recipes packed with natural probiotics, prebiotic fibres and plant polyphenols to promote the growth of good bacteria

Transform your gut health with these 7 daily habits! From nourishing foods to stress-relief techniques, discover simple yet powerful ways to support your digestive system. 🌱 Click to read the whole post on my blog and start your journey to a healthier gut today!

This Ginger Turmeric Bone Broth recipe is delicious, ultra-healing, and easy to make. We like to make it in a slow cooker to make life easy, but you can let it simmer on the stove if that works better for you.

This is no ordinary chicken soup. Chicken congee is comforting, gut-healing, and absolutely delicious! It's an easy recipe that takes minutes to prepare. It cooks low until it becomes thick, which is the hardest part—waiting! If you are working on your gut microbiome or just want an amazingly delicious meal, this is one of my go-to chicken soup recipes. Enjoy!

▫️2-3 Tbsp ghee ▫️1 medium diced onion ▫️5 cloves of minced garlic ▫️1.5 cups of diced celery (3 stalks) ▫️2 cups diced carrot ▫️1-2 tbsp grated ginger ▫️2 diced sweet potatoes ▫️bunch of kale ▫️2 tsp ground turmeric ▫️64oz chicken bone broth ▫️chicken meat from a whole ch

You might be wondering why leaky gut is so widespread and how people end up with gut dysfunction. There are many reasons why we’re seeing leaky gut more and more these days.