Built to move effortlessly from gym to work to travel, the 30-liter Redux gym bag from Stuart & Lau is a luxe yet understated carryall that’s both waterproof & thoughtfully designed. It features a dedicated shoe pocket, an integrated carry-on sleeve, webbing handles, and rugged leather trims.

When trying to decide what kind of workout works for you, there's no doubt that you're crunching the numbers (money and time-wise) to figure out how the heck you're going to do something that gets your heart rate up, makes you feel stronger, and keeps you entertained without dropping thousands of bucks on a gym membership or fancy robot exercise bike. But, as any budget gym rat knows, you don't need a massive home gym to get all that and more. In fact, you can create a really solid workout…

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Save time and boost your workout efficiency with these must-have gym bag essentials!

As the crisp autumn air begins to replace the summer warmth, it’s time to revamp your wardrobe with some fresh fall fashion. This season is all about layering, cozy textures, and rich, earthy tones. Here are 50 trendy outfit ideas to help you stay stylish and comfortable throughout the fall. Advertisement 1. Sweaters Over The...

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Knowing what to bring to the gym for the first time can be confusing, if not daunting! There is so much information out there – it can be hard to know where to begin. Before you even hit the gym, you’ll want to ensure you have everything you need in order to make your workout a success. Don’t like the idea of lugging around loads of gear? The key is to keep things simple! The checklist in this guide has been designed to help you identify exactly what you need to take to the gym.

What's in your gym bag? Here's our list of the Top 10 Things You Should Have In Your Gym Bag! From a book to headphones, all the way to your lifting belt.

About this item 【Set of 5 Resistance Bands】One set of resistance bands include 5 colors representing different resistances.Each provides a workout level, suitable for a variety of sports purposes for women and men.Help you to find the suitable strength easier and faster. Gym accessories for women and men, weights set for home and gym. Suitable for someone just starting out or an experienced gym-goer. 【What You Get】A set of exercise bands that are light-weight, durable, odor free, nontoxic…