Not all hair loss is caused by aging! In fact, some hair loss can be triggered by our eating habits. Here are six nutritional issues to watch out for.

We’ve shared 12 of the best foods for healthy hair, from seafood and other lean sources of protein to fruits, vegetables and spices.

Animal sources like beef, fish, eggs and pork are the best foods high in biotin. But you can also find biotin-rich vegetables, like sweet potato and spinach.

Hair, hair everywhere! Is this a sight in your home when you wash, comb or blow dry your hair, be it in a hurry or commonly? Can you not…

The best foods to eat for healthy hair are those that are high in nutrients that support hair growth. Some of these foods have nutrients that prevent hair loss.

Hair Food Moodboard created by ZwitchZ For healthy growing hair, supports hair growth, prevents hair loss / breakage / thinning Repairs damage / texture / split ends / shine