Savor the flavors of the Caribbean with these oven-baked Jamaican jerk chicken wings, brought to you by Orchids + Sweet Tea.

Is one of your 2024 resolutions to make some healthier swaps? Start the year off right with these deliciously healthy Caribbean favorites. Packed with body-loving nutrients and full flavor, you can’t go wrong with these dishes in your weekly rotation. Get the details here: islandorigensmag.com/revamp-your-meal-plan-with-these-healthy-caribbean-recipes

Brown stew chicken is a classic Jamaican and Caribbean braised chicken dish with a rich, dark, spiced sauce. This recipe uses chicken thighs and/or drumsticks.

The Jamaican Poke Bowl is a fusion of Hawaiian, Japanese, and Caribbean cuisine; it has the fixings of a traditional poke bowl with jerk salmon, rice and peas and fried plantains added for an epic island twist. This Jamaican bowl recipe is easy enough for meal prep and makes for a healthy, wholesome lunch or dinner!

If you have ever had Jamaican food, you know it’s all about flavor and spice! Embrace the heat with my Authentic Jamaican Curry Chicken recipe. With a fragrant blend of spices and tender chicken simmered in a sauce of hot peppers, chicken stock, garlic, and creamy coconut milk, this dish is sure to transport you to the shores of Jamaica. A real nostalgic Jamaican comfort food dish. Completely Dairy free + Gluten free option. | jamaican curry chicken recipes | jamaican curry chicken authentic

This Nourishing Jamaican Chicken Soup reminds you of that comforting, nutrient-dense bowl of goodness that is a staple in Jamaica on Saturdays!

Caribbean cuisine is known for its bold flavors, vibrant ingredients, and diverse culinary influences. This collection of 22 Caribbean Inspired Recipes brings a taste of the islands to your home kitchen. From savory main dishes to tropical desserts, these recipes offer a range of flavors.

Air-Fryer Salmon and Fried Plantains Dinner! This perfect meal is one of my favorites as of late for a few reasons: it comes together in under 20 minutes, it’s insanely delicious, gluten free, extremely healthy, has simple ingredients, and is incredibly satisfying.