Holistic nutrition books

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Holistic Fitness, Improve Nutrition, Mama Natural, Medicine Book, Vagus Nerve, Holistic Lifestyle, Health Books, Holistic Medicine, Adrenal Fatigue

I am a huge lover of reading! I know not everyone is, but it's always been the easiest way for me to learn new things. I already have a post of my all time favorite health books, but I wanted to put together a post on the main ones that I love with more detail on why you should take the time to read them.

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Gut Microbiome, Gut Healing, Health Books, Never Stop Learning, Fermented Foods, Microbiology, Field Guide, Stressed Out, Book List

I studied microbiology for five years, but a true scientist never stops learning! So here's a list of my absolute favorite gut microbiome health books and books to understand microorganisms. I've learned even more about my own microbiome and how to keep it healthier by using these resources. I know you'll enjoy them too!

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