Have you been experiencing bloating, cramping, or abdominal pain for the past few months? Have your bowel movements felt more difficult or less frequent than usual? You may be living with either chronic constipation or irritable bowel syndrome with constipation (IBS-C).

Use these seven tips to ease symptoms of irritable bowel syndrome with constipation.

Keep things moving with these digestion-friendly foods for irritable bowel syndrome with constipation.

Are you struggling with constipation? Here are some ways to treat and manage IBS-C including diet and lifestyle changes,

Understanding Irritable Bowel Syndrome (IBS) Irritable bowel syndrome, or IBS, is a gastrointestinal condition affecting the large intestines. Those suffering from IBS experience painful stomach irritation, cramps, and overall discomfort. Symptoms may include constipation, diarrhea, or both, depending on the type of IBS. The exact cause of IBS is unknown, and there is no specific … Continue reading "The Worst Foods For IBS"

Find out what steps I took to stop my IBS naturally.

More women in the U.S. are diagnosed with IBS than men. Here's a list of the most common IBS symptoms in women that you should be aware of.

Foods to eat if you have IBS. From fruits and veggies to meats and cheeses, we guide you through exactly what foods you should be eating. Let us help!

IBS Relief: Discover the natural solutions that can help you finally find relief from your IBS #Diet_Tips #Ibs_Diet_Plan #What_Is_Ibs #Treating_Ibs

Cut out these harmful foods to have a great poop life and a healthier digestive system. Your digestive tract will thank you!