peace… at the River Ganges

Spiritual meditation helps you achieve divine spirituality, which leads you to self-realization. The article digs deeper into this amazing technique. Click here!

Download this Premium AI-generated image about Indian woman practicing yoga and meditation isolated on white, and discover more than 60 million professional graphic resources on Freepik

Instants & Words

Another source of deep comfort and clarity this year has been my sustained meditation practice. The earliest records of meditation date back to 1500 BCE when it flourished throughout Chinese Taoist and Indian Buddhist traditions and texts. I have to admit I used to be skeptical of the benefits of meditation and breathwork. However, as my life slowed down and there were fewer outlets for distraction, I decided to revamp my meditation practice and give it a fair chance.

The train it seemed was running on time. To be doubly sure, I cross checked with the tea vendor and he confirmed it was. Happy hearing that, I immediately jumped down from my top berth and peeped out of the window. And there in front of me was the platform, the train zipping past. And

Check out these best spiritual retreats in India, healing holidays for your mind and body. Here's CNT India's list of top 10 spiritual retreats in India for meditation.