External vs Internal Validity

What is the difference between Internal and External Respiration? Internal respiration only correlates with the internal environment. External respiration..

Difference Between External Respiration and Internal Respiration

Internal vs External Experiences

The ability to voice and share emotions is integral in the healing process. In an effort to self-protect from invalidating environments, and other forms of relational trauma, we may choose to silence or repress our true feelings. The instinct to suppress can make it difficult to understand what you're feeling, identify it, and share it with others. This can perpetuate cycles of minimization and suppressing what you're feeling. This sheet helps with the process of identifying and expressing…

Enmeshment vs Connection – Free The Self Library