January wellness

Discover Pinterest’s best ideas and inspiration for January wellness. Get inspired and try out new things.
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Participate in the attached 31 day January Wellness Challenge. Look on the calendar each day for a small actionable step you can take to boost your mood. Complete as many activities as you like and cross them off on the challenge card. Fill out your contact information and submit to wellnessatwork@uoguelph.ca by February 5, 2021 for your chance to win a prize.

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This winter try Nordic approach to living with Nordic wellness lifestyle rituals to bring more warmth and comfy vibe into your day. via @thebalancedceo Winter Retreat Ideas, Winter Wellness Tips, Winter Wellness Aesthetic, Winter Rituals, January Wellness, Reflective Journal Prompts, Hygge Lifestyle Inspiration, Winter Exercise, Wellness Cafe

The Nordic countries are home to nature’s sublime panoramas, like deep fjords, wintry landscapes, mystical glaciers, and those epic, ever-changing northern lights. However, their appeal doesn't stop at this breathtaking

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Here are 50 cosy winter self-care ideas and seasonal activities to add to your winter self-care routine. | Holiday self-care | Winter self-care tips | Winter self-care checklist | Winter self-care list | Cozy winter self-care | December self-care | Christmas self-care 50 Self Care Ideas, December Wellness Ideas, Self Care Weekend Ideas, Fun Self Care Activities, Self Care List Things To Do, Self Care Challenge Ideas, Christmas Self Care Ideas, Wellness And Self Care, Self Care At Home Ideas

Here are 50 cosy winter self-care ideas and seasonal activities to add to your winter self-care routine. | Holiday self-care | Winter self-care tips | Winter self-care checklist | Winter self-care list | Cozy winter self-care | December self-care | Christmas self-care

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