Just for today - Recovery tools & resources from Perky Bird Designs

Save this image to use as your iphone wallpaper! A simple reminder to focus on today and what is right in front of us. It’s so easy to worry about the future, especially with chronic illness— there are so many unknowns. ‭‭Try to focus just on todays priorities.

Today, and every day, I choose joy. From the I am app: https://iamaffirmations.app/download

"Today is a new day" Blue- Mel Robbins wallpaper

Need a kind & gentle reminder or know someone who does? Send this to a friend + head to my stories to screenshot a new wallpaper 🩷💚 Don’t let yesterday take up too much of today typography print: drawn for the think-too-muchers. (Like me). Sometimes you just need a gentle reminder to let that stuff go. We had a similar phrase hung in the kitchen of my old studio (big love to those guys 😘) and I looked at it every time I made myself a coffee. It’s stayed with me ever since, and well……

The secret to success is not about being perfect or winning every time. Nope, it's about making progress and improving little by little. 🚀 Keep pushing yourself, and remember that the journey is just as important as the destination. We can be better than yesterday, one day at a time. 💫

Reiki wallpaper background