life quotes relax life is amazing and then its awful and then its amazing again. and in between the amazing and the awful its ordinary and mundane and routine. breathe in the amazing, hold on through the awful, and relax and exhale during the ordinary. that's just living heartbreaking, soul-healing, amazing, awful, ordinary life. and its breathtakingly beautiful.

Be gentle with yourself... Powerful words for someone who is harder on themselves than anyone could imagine.

Feeling overwhelmed? Here are three simple steps to get passed the feeling. Every. Single. Time. (Plus free PDF workbook).

Life can be truly amazing. And just when it’s great, it can take a turn for the worst, just…