Honestly, How to Lose 10 lbs in a Month is not a topic I would have chosen myself. My weight loss was slow and gradual, and I encourage women that weight loss

Get the motivation you need to lose 10 pounds in a month or less!

So, You want to lose 20 lbs in a month, but you are not sure it is possible? This post will discuss why you may want to lose 20 lbs in one month. Then, I will #BestWeightLoss #HealthWeightLossDiet #HowToLoseLowerBellyFatFast

25K likes, 26 comments. “Exercises”

How to lose 2 pounds a week? Losing two pounds a week is the realistic and healthy way to lose weight long-term and build good daily habits. These tips are crucial for long-term weight loss and starting a healthy lifestyle.

Regrettably for most of my life I yo-yo’ed between a size 12 and 14 no matter what I tried. I have tried them all. Atkins, South beach, Nutrisystem, Weight watchers, Jenny Craig. And I even listened…

Most of the people who understands English may not know what is lbs. Let me start from it. lbs is an international term used to weight or mass of a material. Now a days everyone starting from age 10…

We’d all love to lose that extra five, 10, or 15 pounds. And while we invariably begin attacking our new weight-loss goals with gusto (hello, “new year, new you!”), the bigger problem is sticking to said healthy goals and finding the weight loss motivation to get through the tough days. Too often we find ourselves […]

Recently I lost 16 pounds without counting calories or feeling hungry. Today, I'm sharing exactly what I did to achieve my goals.