On the hunt for low FODMAP recipes vegetarian-friendly? Here are over 22+ dinner and dessert low FODMAP recipes that are vegetarian-friendly.

Much like their counterparts in the vegetarian keto diet, following a low FODMAP diet as a vegetarian can be tricky. The normal low FODMAP diet leans quite heavily on meat and fish, obviously something we want to avoid as vegetarians. If you’re here and seaching for low FODMAP recipes, you’re probably already aware of what the diet consists of.

Just say YES to this comforting low fodmap cheats vegetarian noodle bowl. It’s simple, it’s flavourful and has a super homely satay vibe.

Vegan, gluten freeServes 3-4 with rice and greens*Tablespoons are in Australian tablespoons. 1 Australian tablespoon (20ml) = 4 US, Canadian and NZ tablespoons or 1 heaped English tablespoon.

The best quick easy low FODMAP dinner recipes for weeknight meals, from chicken to pasta, steak and fish, all gluten-free and some vegetarian!

In need of some easy and tasty vegan low FODMAP recipes? Using an official list of low FODMAP foods, you can create delicious vegan bowls that never get boring. Here’s our go-to lunch or dinner recipe for you!

This Low FODMAP Vegan Shepherd's Pie is hearty, filling, comforting, tummy friendly, satisfying and so delicious!

You'll love these low FODMAP vegetarian recipes and vegan recipes if you're following a low FODMAP diet for irritable bowel syndrome.

Creamy, rich, carrot, coconut and ginger low FODMAP soup. Quick, nutritious, big batch food that's delicious any day of the week.

What are low FODMAP vegetarian protein sources and vegan protein sources? How can you eat enough proteins when you eat low FODMAP and vegetarian?