Magnesium is all the rage lately, but most people only know about magnesium oil and tablets. Here are 5 easy, cheap ways to use magnesium flakes to make your own therapeutic products.

Wanting to know how to use magnesium flakes. Click this article for more on magnesium flakes plus an easy DIY recipe for magnesium oil/spray.

Magnesium flakes versus epsom salts as the best source of magnesium for detoxification soaking to improve health and resolve symptoms of deficiency.

Nutrients applied to the skin are efficiently absorbed into the bloodstream. That is why we shouldn't put anything on our skin that we don't want coursing through our blood. And that is also why this homemade magnesium oil works so well: it's a supplement we take through the skin. What is magnesium oil? Actually, it's not an oil. It feels slippery like oil, but it is a solution of magnesium chloride flakes in water. (I recommend Ancient Minerals magnesium flakes.) You can purchase magnesium…

Learn more about why Confessions of an Overworked Mom has added magnesium bath flakes to her wellness self-care routine.

Discover the health benefits of Magnesium Flakes baths. Learn the difference between magnesium flakes and epsom salts, and elevate your bath with Monsuri.

Struggling with magnesium deficiency? Muscle cramps, headaches, and restless sleep may be signs you’re low on this essential mineral. This DIY Magnesium Body Butter is an easy, natural solution to boost magnesium levels, soothe your skin, and improve your health.

Magnesium bath salts have exceptional health benefits. In this post you will find out what is magnesium salt and 10 amazing health benefits of magnesium bath salts.

Learn how to easily make magnesium oil at home using only two ingredients - water and magnesium flakes!

A soothing bath mix that can bring relief and relaxation when you're stressed or under the weather.